Adia Banks

Adia Banks is a licensed clinical social worker (LCSW) with 10 years of experience in healthcare and mental health. Specializing in depression, trauma, burnout, stress, and adjustment disorders, she is well-versed in utilizing Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization Reprocessing (EMDR) to help clients reframe their unwanted thoughts and behaviors. Adia is dedicated to creating a welcoming and supportive environment for her clients, offering compassion and drawing from her diverse experience. Together, Adia and her clients explore desired changes and develop a plan to achieve them. Through their work, clients gain a deeper understanding of themselves and discover what they need to overcome their current obstacles. Adia understands that seeking therapy can feel overwhelming, but she is skilled at making the process feel manageable. She acknowledges that it’s normal to feel nervous about opening up to a stranger, and she respects her clients’ boundaries by moving at a steady pace. With Adia’s help, clients can confidently navigate their therapeutic journey, knowing that she is there to support and guide them every step of the way.