Provides online counseling through the BetterHelp
via BetterHelp
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Maker Therapy is funded by its users. When you make a purchase through our links, we may receive a commission from BetterHelp at no additional cost to you.
Click ‘Work with me!’ to open a form, complete a brief questionnaire, and schedule a conversation.
My name is Alec Spergel and I’m a Licensed Professional Counselor in D.C. with 5 years experience in the field. I work with children and adults facing a wide range of mental health issues from anxiety and depression to complex trauma. The approach I take to counseling is through the lense of Narrative Therapy, which focuses on evaluating our values and beliefs and restructuring our “story” to fit the people we are and the people we want to be. I also utilize solution focused and cognitive behavioral techniques to help readjust our thoughts and behavior. Ultimately, I like to get to know my clients and find out what works best for each and every individual. Reaching out and asking for help is always difficult. It’s a process that asks us to be vulnerable which, at it’s core, takes unbelievable courage. I hope we can do that together and find ways to achieve your desired outcome.
District of Columbia
3 years
1104381326
VA LPC 0701013027, DC LPC PRC200001215
Notices:
Maker Therapy is funded by its users. When you make a purchase through our links, we may receive a commission from BetterHelp at no additional cost to you.
Click ‘Work with me!’ to open a form, complete a brief questionnaire, and schedule a conversation.
If you or someone you are aware of is facing an urgent situation or crisis and requires immediate assistance, please dial 911 or visit the closest emergency room.