Alexandra Lascano-Rusu

I’m passionate about demystifying therapy and empowering clients to understand their underlying issues in order to transform from the root up. I aim to bridge the gap between sessions and help form a clear path for your progress. My therapeutic approach is both nurturing and structured: I listen and offer support just as much as I offer appropriate challenges. If you are feeling eager to understand yourself, to see yourself fully, and to practice self-compassion while changing harmful behaviors/thoughts, we’re likely a good fit. My work consists of building rapport, asking insight-building questions, examining patterns, and troubleshooting. I lean on personalized combinations of tools which manifest differently with each client. I believe in choice, shared effort, and a good client-provider fit. If we chat, and it turns out we might not be the best fit (on either end), we address it together and move forward with no hard feelings. I know finding a therapist can be challenging and I do my best to make the process less daunting.