Amy Snyder

I am a Licensed Marriage and Family Therapist with experience working with trauma, addiction, anxiety and depression. I graduated with a Master’s Degree in Counseling Psychology for The Write Institute in Berkeley, California. In my work with you, I seek to offer a welcoming and safe space for you to explore your sense of self and the challenges you may be facing. Due to symptoms that hinder our ability to solve problems and thrive, we can become blocked from experiencing the full range of human emotion. Our sessions will increase your capacity to feel joy, playfulness and a sense of purpose in your life. My therapeutic style is collaborative, transparent and playful while using an integrative mind-body approach. I will encourage you to tap into the creativity and openness that allows you to gain new perspective and discover your own capacity to make meaningful change. In our therapy together, I will help you foster the relationships that are most important to you in your life. Relationship is a keystone to successful living. Healthy relationships with family, friends, colleagues, and ourselves help us to cope with stress more easily and endure life’s challenges with grace. All of us have the wisdom to foster meaningful relationships, cope with stress and connect with our whole selves. My goal in our time together is to help you access your own wisdom. Making the decision to begin therapy is not easy. If you are considering this brave step forward, feel free to contact me to discuss our potential work together.