Barbara Parry

Barbara Parry is a therapist based in Central Standard Time, specializing in providing sessions during the late afternoon and evenings from 4pm through 1am. With a holistic approach, Barbara takes the time to understand each individual’s unique needs and wants, tailoring each session accordingly. Utilizing evidence-based models such as CBT, Motivational Interviewing, Reality Therapy, Mindfulness, Meditation, Visualization, EFT (tapping), and others, Barbara aims to empower her clients and help them achieve their personal goals. Known for her empathetic, compassionate, and easy-to-talk-to nature, Barbara actively listens, challenges thoughts and perceptions, and teaches valuable skills to promote growth and healing. She relates to multiple age groups and is experienced in dealing with trauma, abuse, TBI, chronic pain, loss, chronic Covid (long-hauler), spirituality, and various coping techniques. Clients have reported feeling understood, heard, more relaxed, optimistic, and motivated to work towards their goals after sessions with Barbara. For those seeking a structured approach, Barbara may not be the best fit, however, she is dedicated to providing a safe and nonjudgmental space for individuals to explore their emotions and gain insight. Please note that Barbara’s sessions