Cala High

Cala High, a licensed professional counselor in the state of Texas, welcomes individuals and families seeking assistance in navigating various life stressors. With over 15 years of experience, Cala has developed expertise in working with anxiety, family/relationship conflicts, parenting issues, life transitions, trauma/abuse, autism, behavioral disorders, and ADHD. Additionally, she has experience addressing depression, self-harm, career guidance, LGBTQ issues, foster care, and adoption. Cala’s passion for mental health stemmed from personal experiences with loved ones struggling with mental health issues, which led her to prioritize her own mental well-being and advocate for others seeking support. She utilizes a person-centered, Cognitive Behavioral Therapy, solution-focused, and multicultural approach to treatment, tailoring her approach to each individual’s cultural identity and unique life experiences. Cala describes her style as warm, energetic, and supportive, offering a supportive yet straightforward approach to help clients achieve their goals and meet their needs. Together, she and her clients set goals, track progress, and learn practical skills that can be applied to various life situations.