Carolyn Westgate

In my 21 years of private practice and 10 years as a Program Director of the Professionals’ Health Program I have gained extensive experience with a diverse population and diverse issues. I believe providing a nonjudgemental, empathetic, safe and accepting environment is an essential aspect of therapy.Utilizing a varied approach of therapies (I.e. Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Rational Emotive Therapy Emotionally Focused Therapy and Solution Focused Therapy) help with individualizing the treatment plan. Although a seasoned therapist, I believe therapists can always learn more and have a willingness to research avenues to find the best resources for my clients. If you do not think the therapist/client relationship is a fit, it is my job to assist you in locating a therapist that is more suitable for you. Entering therapy takes courage as you share your life issues with a stranger. I assure you, I will listen with respect and compassion as we navigate through the journey of therapy in order for you to achieve your goals.