Cassie Sosa

Cassie Sosa is a Licensed Professional Counselor (TX) with 6 years of experience in the mental health field. She has worked in various settings, including outpatient, in-home, and schools, giving her a broad understanding of clinical concerns. Cassie specializes in helping clients with anxiety, depression, family/relationship conflicts, life transitions, grief and loss, and trauma. While she has primarily worked with adolescents, Cassie also enjoys working with adults, couples, and families. She is dedicated to supporting military families and is an ally to the LGBTQIA+ community. Cassie’s passion for mental health stems from her own experiences and she is committed to being a supportive guide for her clients. Her counseling style is warm, interactive, and respectful, with a focus on person-centered, holistic, multi-cultural, and collaborative approaches. She utilizes evidence-based techniques such as cognitive-behavioral therapy, mindfulness, and solution-focused counseling. Cassie believes in bringing lightness and humor into sessions to make life feel a little easier. She understands that seeking therapy takes courage and is ready to support and empower clients on their journey towards a more fulfilling and happier life.