Christina Renzler

“Healing takes time, and asking for help is a courageous step.” — Mariska Hargitay Hi! You have made a huge decision to take care of your mental health, I am so glad you’re here. The hardest part is often times reaching out for help, but you have done just that and just know that I’m proud of you already. I do work full time in private practice, and my current schedule with BetterHelp is Thursday and Friday every week at 9am, 10am and 11am EST. If you need a different time, we can message and see what I can do to accommodate. My name is Christina Renzler, and I’ve lived in West Virginia much of my life. I am a Licensed Professional Counselor in the state of West Virginia and have been practicing for 13 years. I received a Bachelors degree in Psychology & Family Studies from Alderson-Broaddus College in 2010, and a Masters in Counseling degree from Waynesburg University in 2012. I have experience working in a wide variety of mental health concerns and substance use disorders, in settings such as inpatient, outpatient, substance use treatment centers, acute psychiatric hospitalization, and local community mental health centers. I have treated concerns such as anxiety, depression, stress management, relationship issues, social issues, life adjustments, marriage/divorce, co-parenting issues, alcohol and drug abuse, relapse prevention, suicidal ideation, grief and loss, anger management, and legal problems. I believe that a trusting relationship between the client and therapist is crucial to building rapport. I like to create a safe space for you to feel comfortable opening up about the most difficult topics in your life or on your mind. I like to meet you where you are in your healing journey in order to gain an understanding of your current stressors, what has been poking those emotional wounds, and help identify the goals you wish to achieve. I am passionate about helping you identify your current triggers, stressors and conflicts in order to help you develop healthier coping strategies to improve those areas of your life. I believe that quality of life in the current moment is extremely important. When working with me, you will find that I have a laid-back conversational style approach to my therapy sessions. We can be structured when and if we need to be, but I find that we work best together when we can just talk about what’s going on in your life, instead of me drilling you with questions. You may find that I talk about attachment, control versus no control, how to self-regulate your emotions better, comfort yourself, ways to change your self talk, improve overall self-care, and how to educate yourself about what you’re struggling with. In my free time, I enjoy sitting on my front porch, crocheting (never finish projects!), camping, riding around in my Jeep, spending time with my two sons, being outside, trying new dinner recipes, and being out on the lake. I have quite the zoo at my house, with two dogs, a cat, and a bunch of exotic geckos!