Cristy Connolly

Cristy Connolly is a compassionate and experienced therapist who specializes in helping individuals dealing with depression, anxiety, trauma, and stress. With a deep understanding of the challenges that life can bring, Cristy believes in the power of therapy to navigate these difficulties. She works collaboratively with her clients, building a trusting relationship and seeking healing together. Utilizing research-proven techniques such as EMDR, CBT, Solution focused therapy, and relational cultural therapy, Cristy provides personalized treatment tailored to each client’s unique interests and needs. She is dedicated to teaching her clients about how trauma, depression, and anxiety affect the brain. Creating a safe space for her clients to freely express their thoughts, feelings, stories, fears, and traumas without judgement is of utmost importance to Cristy. To schedule an appointment, please message her directly as she does not book appointments through live scheduling beyond one week. Cristy is generally available during the daytime and on weekends.