Provides online counseling through the BetterHelp
via BetterHelp
Notices:
Maker Therapy is funded by its users. When you make a purchase through our links, we may receive a commission from BetterHelp at no additional cost to you.
Click ‘Work with me!’ to open a form, complete a brief questionnaire, and schedule a conversation.
I am a licensed mental health professional in Florida, with 20+ years of experience. My approach to therapy focuses on a positive and empowering approach, encompassing a range of techniques from different theories. I will assist you in focusing on your strengths and how you can increase your own resilience and adaptability to help you through difficult times versus focusing trying to change things beyond your control. I believe that mental health is a lifestyle, just as we need to maintain our physical health, mental health requires work and attention too. Mental health is not a 2-sided concept–it is not that you are or you are not mentally healthy, think of it as more of a continuum or spectrum with optimal functioning on end and least optimal functioning on the other end. Where is your health on the spectrum and how can we help you move more into the optimal direction? There are no quick fixes or magic cures for all that troubles you, but with some lifestyle adjustments you can improve your overall well-being. I would like to help you examine your life and create lifestyle improvements that are unique to your needs and abilities.
Florida
23 years
1942436787
FL LMHC MH9322
Notices:
Maker Therapy is funded by its users. When you make a purchase through our links, we may receive a commission from BetterHelp at no additional cost to you.
Click ‘Work with me!’ to open a form, complete a brief questionnaire, and schedule a conversation.
If you or someone you are aware of is facing an urgent situation or crisis and requires immediate assistance, please dial 911 or visit the closest emergency room.