Darcey Jeffords

Darcey Jeffords is a licensed therapist with 6 years of professional work experience in Texas. She specializes in helping clients cope with addictions, trauma and abuse, as well as motivation, self-esteem, and confidence. With her experience in working with depression, she creates a welcoming and non-judgmental environment. Darcey believes in treating everyone with respect, sensitivity, and compassion, and she tailors her dialog and treatment plan to meet each client’s unique needs. She utilizes Cognitive Behavioral Therapy and Mindfulness techniques to help clients work through their thoughts, feelings, and actions. By examining and changing negative thought patterns, clients can achieve positive outcomes. Mindfulness practices, such as mindful meditation and grounding techniques, help reduce stress and anxiety. Darcey understands that taking the first step towards a more fulfilling and happier life requires courage, and she is here to support and guide clients through the process.