Destinee Abrego

Destinee Abrego is a highly experienced and licensed professional counselor-supervisor based in Texas. With over 18 years of expertise in the counseling profession, Destinee has worked with diverse populations, including school-aged children, teenagers, and adults facing various issues and concerns. Specializing in treating depression, anxiety, trauma, grief and loss, anger, LGBT issues, and adjustment disorders, Destinee’s therapeutic approach centers around building a strong and trusting therapeutic relationship. She utilizes a range of theories and techniques, such as solution-focused therapy, cognitive behavioral therapy, narrative therapy, attachment theories, mindfulness, and client-centered approaches. Destinee’s focus is on leveraging your strengths, abilities, and skills to help you achieve your personalized goals. She believes that therapy is a collaborative process, where both the therapist and client work together to set attainable goals that align with your unique needs. Providing a safe and non-judgmental space for you to be yourself, Destinee firmly believes that every individual is an expert in their own life and possesses the necessary skills to become the best version of themselves. She is excited to begin working with you and supporting your journey towards personal growth and self-improvement.