Elizabeth Janca

Elizabeth Janca is a dedicated and experienced therapist who has a passion for providing a safe space for individuals to explore their emotions and achieve personal growth. With a Bachelor’s in Psychology from Texas A&M University and a Master’s in Counseling and Development from Texas Woman’s University, Elizabeth has a strong educational foundation in the field of counseling. Over the past ten years, she has gained valuable experience in various therapeutic approaches, including ABA therapy for children aged 2-12, play therapy with children aged 4-10, activity therapy with adolescents, talk therapy with adolescents and adults, and group therapy with adolescents and adults. In addition to her counseling experience, Elizabeth also has three years of experience in middle school education as an Academic Counselor and Administrator. She is excited to bring her expertise to BetterHelp and Global Teletherapy, where she can continue to offer guidance and support to children, teens, and young adults as they navigate the challenges of life and school. Elizabeth primarily practices Person/Client Centered Counseling, also known as Rogerian, which emphasizes the client’s autonomy and provides a nonjudgmental space for reflection. She also incorporates Cognitive Behavioral Therapy techniques to help clients challenge and change unhelpful thoughts and behaviors, improve emotional regulation, and