Francine Lalande

Francine Lalande, a highly experienced therapist with over ten years of counseling people from diverse backgrounds, values the trust and confidence her clients place in her. With a gentle and kind approach, she understands the significance of her clients sharing their deepest fears and traumatic memories. Francine incorporates various counseling theories, including Cognitive Behavior Therapy, Dialectic Behavior Therapy, EMDR – Eye Movement Desensitization and Reprocessing, and Narrative Therapy, to provide tailored sessions based on individual needs. Building strong relationships with her clients is at the core of her work, and she meets each person where they are, helping them identify their desired outcomes in both personal and professional aspects of their lives. By crafting goals and offering support, Francine honors the courage her clients display by seeking counseling and instills hope for a brighter future.