Heather Pantalone

Heather Pantalone is a highly experienced therapist who is dedicated to helping her clients grow personally, emotionally, professionally, and in their relationships. With her expertise as a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor, and Life Coach, Heather specializes in Cognitive Behavioral Therapy with a focus on mindfulness, behavioral changes, emotional regulation, and finding solutions. Her practice is rooted in positive psychology, neurolinguistics, cognitive behavioral theory, mindfulness, and emotional intelligence. Heather is committed to collaborating with her clients, whether for a short or long duration, to identify areas for improvement and develop strategies for positive growth. She ensures a safe and supportive environment where clients can openly discuss their personal challenges while maintaining hope for positive change.