Jeremy Brenneman

I believe that you are the expert on you and that my knowledge and experience can help you develop and reach your goals. I believe that struggling with our thoughts and feelings is the cause of our suffering and that we can learn ways to struggle less and do better as a result. I believe that together we can help you move in a direction of more meaning and fulfillment in your life. I will be kind, understanding, and human in my approach to working with you. I will use humor and metaphors to help you think about and understand things in new ways. Ultimately, though this is about helping you do the things that really matter and helping you be the kind of person you truly wish to be. We will set and take action that we both agree will make a significant impact in your life. You’ve already taken the first step by looking for help, lets take the next step together. I am a Licensed Clinical Professional Counselor and a Licensed Clinical Alcohol and Drug Counselor in the state of Maryland. I graduated with my Master’s in Counseling Psychology. I have been a counselor for the past 16 years. I have significant experience in helping people struggling with depression, anxiety, substance use and motivation. My counseling approach lends itself to a broad range of issues and concerns. I am trained in various counseling styles and approaches including motivational interviewing, solution focused strategies, cognitive behavioral and more humanistic. I use Acceptance and Committment Therapy as a base for my practice and meet each person where they are to tailor the best approach for them.