Jessica Seidel

Jessica Seidel is a Licensed Professional Counselor based in Texas with extensive experience in counseling. With a Bachelor of Arts degree in Psychology from the University of Texas in Arlington and a Master of Science degree in Counseling and Development from Texas Woman’s University, Jessica has been helping individuals for nearly 9 years. Her expertise lies in working with trauma, anxiety, self-esteem, parenting issues, ADHD, and life changes. She has worked in various settings including non-profit organizations, private practice, inpatient facilities, and school districts. Jessica believes in a person-centered approach to therapy, where the client is in control of their session. She is dedicated to guiding clients through their most difficult times and helping them learn coping mechanisms and strategies. Jessica utilizes techniques from different therapeutic theories such as Cognitive Behavioral, Trauma Focused, Trust Based Relational Interventions, and Adlerian. Understanding the importance of the therapeutic relationship, Jessica shares a bit about herself to ensure a good match. She is a mother of two small children and a Basset Hound, as well as a wife, daughter, sibling, and aunt. Family is a significant part of Jessica’s life. Currently running her private practice called Mind Squared Counseling, Jessica specializes in offering focused online therapy to