Jon Noto

Are you trying to reach your potential but finding yourself stuck in unhealthy habits, numbing out, getting anxious, or losing your temper? Do family stress and relationship stress keep you from finding joy in life? People might think you look very put together on the outside, but you’re hurting, anxious, and confused inside. If you’re here, then you know doing important internal work will help you live the life you want and know is possible. I’ve worked in a lot of different settings. I know what helps people grow and what doesn’t. There are specific reasons you’re feeling or acting the way you are. We’ll develop goals that address those reasons and see them through to completion. If you’re here looking at therapists, you already have a sense something is not as it should be. If these words resonate, let’s connect and get an idea of what’s wrong and how to change it.