Kathy Keith

Kathy Keith is a licensed professional counselor with over 20 years of experience. She has a proven track record of helping diverse clients with a wide range of issues, including stress, depression, anxiety, relationship problems, parenting challenges, trauma, and serious mental illnesses. Kathy’s therapy style is person-centered and compassionate, focusing on the individual’s unique needs and goals. She utilizes an eclectic approach that combines cognitive-behavioral therapy, acceptance and commitment therapy, interpersonal therapy, mindfulness techniques, reality therapy, and rational emotive therapy. Kathy understands that beginning therapy can be daunting, but she is committed to providing a supportive and empowering environment to help her clients work towards a happier life. She is excited about the opportunity to work with you and guide you on your journey towards personal growth and well-being.