Kelly Guyton

Hi! My name is Kelly Guyton I am an African America/Black woman and am so pleased you have decided to consider me to support you on your journey to recovery. To introduce myself, I have over 5 years’ experience working within various populations such as children, adolescents, and adults within communities, residential, college student, and intensive outpatients ranging working with all age groups and families. I am pleased to say I have helped many individuals and families who have been diagnosed with depression, anxiety, ADHD, mild autism, co-morbidity (multiple diagnosis) and eating disorders. In addition, I can help individuals regulate their emotions, build life skills, develop healthy relationships, and build coping skills, I also specialize in Eating Disorders using Cognitive Behavior Therapy- Enhanced (CBTE-E), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) and Family Based Therapy (FBT). In short, I use mindfulness skills to help individuals live and behave in ways consistent with their personal values while developing psychological flexibility. I will help you live in the moment, develop healthy ways to cope with stress, regulate your emotions, and improve your relationships with others. These are the clinical supportive ways I use to help you achieve and maintain your recovery. I also use a holistic approach as well. This means I am in support of connecting mind, body, and spirit if you so choose to use this for your healing. Overall, I aim to meet you where you are on your healing journey. This means I will meet you where you are and work with you setting your goals, creating a plan, and setting out to achieve the goals you set.