Kendra O'Berry

My name is Kendra O’Berry and I am a LCSW. I have 3 years of experience working with clients with a range of concerns from stress and anxiety to aging and terminal illnesses. I received my Bachelors in English and my Masters in Social Work from Valdosta State University. My therapeutic approaches are not one size fits all. I have experience with using CBT, motivational interviewing, mindfulness/relaxation techniques, existential therapy, solution focus therapy, and a humanistic/person centered approach. However, the methods and techniques I use in session depend entirely on the client’s needs. I like to think of myself as a guide on the journey to healing, and the client is the person driving the boat. I enjoy helping clients formulate their own goals and helping them reach those goals in a way that is conducive for long term change/healing and fits the client’s life the way they see best. I would be able to help clients not only find their individual voices, but teach them skills on how to use them to help them live the life they want to live.