Kristin Kenny

Kristin Kenny is a Licensed Professional Counselor in Texas with 7 years of professional work experience. She has a strong background in helping clients heal and cope with a wide range of mental health issues including depression, trauma, anxiety, and mood disorders. Kristin has extensive experience working with adult and adolescent clients from diverse cultural backgrounds, assisting them with challenges such as grief, relationship conflicts, and work/school stressors. She firmly believes that the most effective growth occurs during self-exploration, and she sees herself as a guide on that journey. Kristin’s approach is rooted in cognitive behavioral therapy (CBT) but also incorporates a person-centered approach along with modalities such as dialectical behavior therapy (DBT), psychodynamic therapy, trauma-focused CBT, and mindfulness techniques. She aims to provide you with a new perspective, valuable coping skills, and the ability to challenge negative beliefs that no longer serve you. Kristin understands the courage it takes to seek help and is dedicated to supporting you throughout your healing process.