Kristy Meador

Kristy Meador is a highly experienced and compassionate therapist who understands the challenges that come with navigating uncertainty and the rapid changes of life. With a background in working with trauma survivors, individuals struggling with anxiety and depression, and addictions, Kristy recognizes the complexity of these issues and how they can contribute to overwhelming worry. Using modalities such as EMDR techniques and cognitive behavioral therapy, she provides a holistic approach that integrates the mind and body. Kristy encourages her clients to consider the importance of diet, exercise, and spirituality in their daily lives to achieve a sense of overall well-being. With Kristy on your side, you can find the peace of mind needed to thrive in a changing world. If you are ready to make a change, she would love to speak with you.