Lauren Hall

Lauren Hall is a highly experienced Licensed Professional Counselor based in Texas, specializing in psychotherapy within the mental health and addiction field. With over 6 years of dedicated service, Lauren has worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, self-esteem, motivation, relationship issues, family conflicts, anger and stress management, racial trauma, coping with life changes, and addiction. Lauren’s counseling style is warm and interactive, prioritizing the creation of a safe and transparent space for her clients. She firmly believes that therapy is a vital tool for gaining perspective, insight, and internal growth. Lauren understands that life can be unpredictable, often presenting unexpected obstacles along our journey. Her role is to equip her clients with the necessary tools to overcome these obstacles and navigate through them successfully. She strives to promote awareness, trust, self-growth, and hope, all of which contribute to a healthy lifestyle. Lauren’s approach is integrative, drawing from various therapeutic modalities such as Cognitive-Behavioral Therapy, Humanistic, Person-centered Therapy, and Solution-focused Therapy. Additionally, she utilizes Eye Movement Desensitization and Reprocessing (EMDR) for trauma-related issues. This allows her to tailor her approach to