Provides online counseling through the BetterHelp
via BetterHelp
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My name is Letitia Trent and I am an Licensed Professional Counselor (LPC) in Arkansas. I hold a degree from Naropa University in Mindfulness-Based Transpersonal Psychotherapy, which means my techniques are grounded in moment-to-moment awareness, unconditional positive regard, and a belief that the client-therapist relationship is meant to meet the client where they are. I have worked with clients with a wide variety of concerns, including anxiety, depression, mood regulation issues, life transitions, trauma, eating disorders, self harm, and grief. As a therapist, my technique is grounded in mindfulness, not only as a technique for the client, but as a way of being. I like to create a warm, empathetic environment where clients feel heard and safe enough to explore difficult personal material. In addition to mindfulness, my therapy includes elements of Gestalt therapy, client-centered therapy, and attachment theory. I know that beginning therapy can be challenging, so I applaud the courage of any clients who take that step. I look forward to working with you!
Arkansas
3 years
1912375718
AR LPC P2009074
Notices:
Maker Therapy is funded by its users. When you make a purchase through our links, we may receive a commission from BetterHelp at no additional cost to you.
Click ‘Book session’ to open a form, complete a brief questionnaire, and schedule a conversation.
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