Linda Silver

Hello and Welcome! I have extensive experience as a psychotherapist helping clients struggling with anger management, trauma, depression, anxiety, ADHD, domestic violence, parenting, divorce, and low self-esteem. I earned my Masters in Social Work in 2006 from the University of North Carolina at Charlotte, and am licensed in North Carolina and California as an LCSW assisting adults, adolescents and families. I am a trained cognitive behavioral therapist with experience integrating mindfulness and stress-reduction approaches into my practice. My approach combines comprehensive scientific knowledge, evidence-based methods, warmth, and a compassionate understanding of you as a unique individual to help you solve problems, adjust to changes, overcome emotional distress, and improve interpersonal interactions. I am here to walk beside you as together we discern any hidden dynamics affecting your thoughts, feelings, and behaviors. Everyone can benefit from therapy but it does take courage to take that first step. Bravo to you for stepping forward on your journey of personal growth! It would be my pleasure to partner with you to guide you towards a life of peace, joy, and well-being. I look forward to working with you! ~ Linda