Lindsey Pate

Lindsey Pate is a Licensed Professional Counselor in Texas with over a decade of experience in the counseling field. With a passion for helping people, Lindsey believes that counseling is a transformative journey of introspection, discovery, hope, and healing. She is dedicated to providing support and encouragement, equipping individuals with empowering tools and strategies, and guiding them towards new beginnings as they navigate through life’s challenges. Lindsey takes a holistic approach to wellness, addressing the spiritual, mental, physical, and relational needs of her clients. She has facilitated support groups on topics such as divorce care, anger management, and boundaries, and has expertise in marriage/couples therapy, women’s issues, mood/anxiety disorders, and addiction/recovery. Her counseling theory is eclectic, incorporating Cognitive Behavior Therapy (CBT) and prioritizing the establishment of a strong therapeutic relationship built on trust and unconditional positive regard. Lindsey’s approach is hope-focused, grace-filled, and goal-centered, aiming to empower clients to make positive changes, experience personal growth, and achieve a more fulfilling life. She understands that seeking help and being open and honest can be challenging, but she is enthusiastic about the opportunity to work with individuals and believes that counseling can be highly beneficial and productive.