Dr. Lindy Perkins

Dr. Lindy Perkins is an experienced and empathetic eclectic counselor with over 8 years of expertise in the Dallas metropolitan area. She offers individual and family counseling services to clients of all ages and with various concerns. Dr. Perkins’s counseling style involves play therapy for children and an interactive approach for adults, ensuring that each client’s needs are met with dignity and respect. She is committed to supporting her clients and developing intervention plans that address both their long-term and short-term goals. Dr. Perkins specializes in helping individuals with family issues, anxiety, low self-esteem, depression, relationship issues, anger management, and lack of self-confidence. She is experienced in working with individuals from diverse ethnic backgrounds and is skilled at navigating cultural differences. During each counseling session, Dr. Perkins provides her clients with utmost respect and compassion, understanding firsthand what it takes to feel complete and whole. Drawing on her many years of experience, she incorporates various therapeutic approaches, including Cognitive-Behavioral Therapy, Reality Therapy, Existential Therapy, and Rational Emotive Therapy, tailored to meet each client’s unique needs and interventions. Dr. Perkins strives to help her clients master their goals and build self-sufficiency, while creating a trusting and supportive environment. She holds a BS