Provides online counseling through the BetterHelp
via BetterHelp
Notices:
Maker Therapy is funded by its users. When you make a purchase through our links, we may receive a commission from BetterHelp at no additional cost to you.
Click ‘Work with me!’ to open a form, complete a brief questionnaire, and schedule a conversation.
If you are seeking therapy, you have already been working so hard! It’s time to try something different. I practice a therapy focusing on mindful awareness and living in the present; fully and peacefully experiencing life. As a result, clients experience symptom reduction and improvement in functioning. This therapy emphasizes values, forgiveness, acceptance, compassion, living in the present moment, and accessing a transcendent sense of self. This practice can often help people who have been unsuccessful with therapy in the past, have had a return of symptoms after repeated therapy, or are reluctant to engage in the therapeutic process. Using Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and The Gottman Method, I am skilled at a variety of strategies to find a customized approach to meet your individual or relationship needs. Many people find relief from anger, anxiety, depression, substance or food cravings, and improved communication and connection in their relationships through this process. They also develop an improved relationship with themselves and an increased sense of peace and well-being. My aim is to provide you strategic tools that will allow you to quickly and permanently assist you in changing how you experience your circumstances and stressors, as well as improve your interactions with others. I look forward to working with you!
Maryland
16 years
1780706622
FL LCMFT MT4496, MD LCMFT Lcm418
Notices:
Maker Therapy is funded by its users. When you make a purchase through our links, we may receive a commission from BetterHelp at no additional cost to you.
Click ‘Work with me!’ to open a form, complete a brief questionnaire, and schedule a conversation.
If you or someone you are aware of is facing an urgent situation or crisis and requires immediate assistance, please dial 911 or visit the closest emergency room.