Meagan Howard

Meagan Howard is a Licensed Professional Counselor with 4 years of experience in the mental health field. She is dedicated to helping individuals navigate their journey towards Mental Wellness. Meagan’s passion lies in assisting others in working through emotions and gaining a better understanding of their emotional well-being. She takes pride in educating others on the importance of Mental Health. Compassionate, empathetic, and an active listener, Meagan creates a safe space for her clients to explore and share their experiences. She understands that this journey is unique to each individual and is committed to providing the necessary support and guidance along the way. Meagan utilizes Solution Focused Therapy and Cognitive Behavioral Therapy to facilitate growth and progress. Solution Focused Therapy helps clients set goals, identify strengths, and explore possibilities for the future. Cognitive Behavioral Therapy empowers clients to recognize and challenge negative thoughts that may contribute to their emotional state, with the ultimate goal of improving mood and well-being. Meagan believes in moving at the client’s pace and encourages open communication during sessions. Clients have the option to connect through messaging or scheduled video sessions, tailored to their preferred frequency and availability. If there are any questions or concerns, Meagan is always ready to address them. She looks forward to working with clients