Mia Johnson

Mia Johnson is a Narrative Neuro Linguistic Therapist with expertise in communication and relationships. She believes that our perceptions and communication patterns greatly influence our experiences and interactions with the world around us. Mia specializes in helping clients examine the quality and usefulness of their perceptions and the “scripts” that run in their heads. Through Shadow Work Therapy, she assists clients in re-writing their internal narratives to improve their mental health and achieve positive change. Mia holds a Masters in Counseling Psychology and has extensive experience in transitional coaching with a focus on relationships, family dynamics, and effective communication. She uses narrative therapy techniques to help clients objectify their problems, frame them within a larger social and cultural context, and make room for alternative storylines. Mia’s goal is to help clients view their problems as separate from themselves and empower them to rely on their own skills and expertise to create positive change. In her work, she acts as a guide and facilitator, helping clients understand the impact of their actions and choices and uncovering the valuable lessons embedded in their personal stories. Whether working with individuals, couples, or families, Mia’s approach emphasizes the importance of listening, understanding, and re-writing the stories we tell ourselves to move forward in life. She also specializes in relationship mediation