Mirna Beltran

Hola! I am a Licensed Clinical Social Worker in Southern California and I’ve been practicing for over 6 years. I received my master’s from the University of Southern California in 2012. I specialize in Trauma-Informed Care, meaning that I recognize that people can have many different types of trauma in their lives from childhood or more recent that impacts their day to day life. I’ve worked in community-based organizations, with children, adolescents, adults and older adults dealing with depression, anxiety and various other mental health and emotional challenges related to unresolved trauma. In my practice, I have found the best way to collaborate with people in their healing journey is to listen, be empathetic, remain objective and use a cognitive behavioral approach to reflect back patterns that could be contributing to unhappiness. My focus is strength based, recognizing the individual’s ability to make positive changes through the therapeutic process. I also like to incorporate expressive arts into my practice as a form of healing from trauma. I believe that through creativity and encouragement we can activate a ripple effect of happiness in others and ourselves.