Myron Dianiska

Myron Dianiska is a Licensed Psychological Associate and Licensed Professional Counselor with over 50 years of experience in the mental health field. Operating a private practice in Sugar Land, Texas, Myron specializes in working with adults who are facing challenges with habit disorders, anxiety, phobias, and career choices. Additionally, he has extensive experience working with adolescents and athletes, particularly runners, who seek to enhance their performance and mental toughness. Myron adopts a holistic approach to therapy, emphasizing the importance of good nutrition, sleep habits, and exercise for mental well-being. He prioritizes developing a strong therapeutic relationship within a cognitive-behavioral model. Recently, Myron has become an expert in virtual reality exposure therapy (VRET), an innovative technology that offers more effective, faster, and more practical therapy compared to traditional methods. VRET can address a wide range of mental health issues, including anxiety, phobias, depression, trauma, stress, ADHD, OCD, and PTSD. It can also be used to train individuals in mindfulness and relaxation techniques. Myron highlights that VRET is particularly beneficial for chronic pain sufferers, providing them with relief. An advantage of VRET is its ability to be conducted remotely using just a smartphone and a