Nicole Belgrave

Therapy is a place where you can process your thoughts and identify how your feelings play a role in your daily decision making. My goal is to provide compassion, empathy and a safe space for individuals to gain insight in understanding themselves. My passion as a therapist is to de-stigmatize and bring awareness of mental health in diverse populations. I utilize an integrative approach to meet the needs of each client individually. I use Cognitive Behavioral therapy, gestalt theory and person-centered theories. In addition, I am trained in evidence based models like Functional Family Therapy where mental health concerns are addressed with the family as a unit. I look forward to working with you as a compass on your exploration of self-awareness.