Nicole Warren

How your day goes is directly related to the quality of your thinking. If you spend a lot of time ruminating; if you have anxious or fearful thoughts about the future; if you get caught in regret about the past; or, if it’s plain old negative self talk, these things make it difficult, if not impossible, to be present and find worth in the present moment. And to pursue that which makes life meaningful and worth living. I have 20 years experience helping people increase the positives in their lives while decreasing the negatives. I see those who come to me as troubled and suffering rather than sick or diseased. Oftentimes it just takes a change of perspective or learning new emotional skills to turn things in a positive direction. Should you choose me as your therapist, we will work together to come up with a plan to help you get more of what you want in life.