Rachel OMahoney

Rachel OMahoney is a highly skilled therapist who is dedicated to helping individuals and their loved ones overcome challenges and achieve a healthier and happier life. With a specialization in addictions, recovery, family support during recovery, depression, anxiety, and grief, Rachel offers a wide range of expertise to her clients. She employs various counseling techniques, including Cognitive Behavioral Therapy (CBT), which is proven to be effective in facilitating personal growth and self-discovery. Rachel’s approach focuses on fostering self-awareness, self-acceptance, and inner peace by exploring thoughts, feelings, and behaviors. She understands that everyone’s journey is unique, and therefore tailors her counseling to meet each individual’s specific goals. Rachel also incorporates evidence-based mindfulness activities into her practice, leveraging her extensive training in this area.