Raj Chehl

Raj Chehl is a highly experienced and licensed professional counselor with over 19 years of experience in the field. She specializes in self-development, emotional well-being, and achieving optimal mental health. Raj combines conventional and complimentary approaches to help clients bridge the gap between where they are and where they desire to be. She holds a Bachelor of Science degree from North Carolina State University and a Master of Arts degree from Oakland University. Additionally, Raj is a certified yoga teacher registered with Yoga Alliance, allowing her to incorporate ancient practices and wisdom into her therapy sessions. Raj believes in therapy as a process of exploration and clarification, helping clients identify their needs and make positive changes in their behaviors and cognitions. She provides a safe space for clients to explore their reactions, thoughts, and feelings about themselves and others, and offers guidance on new ways of interacting and building healthier relationships. Raj’s holistic approach integrates various therapeutic models including person-centered, cognitive-behavioral, existential, psychodynamic, Gestalt, mindfulness, and solution-focused techniques. She tailors her interventions to meet each client’s unique needs, relying on research-based methods to achieve optimum results. Raj works with individuals, couples, families, teenagers, and groups, addressing a wide range of life challenges and