Sandra Alvidrez

Sandra Alvidrez is a licensed therapist with 8 years of professional work experience in Texas. She has dedicated the past 9 years to working as a high school counselor, providing support to students, family members, and staff. Sandra has a wide range of expertise, helping clients with issues such as anxiety, depression, self-harm, trauma, eating disorders, self-esteem, relationship problems, and career choices. Her approach to therapy combines cognitive-behavioral, humanistic, existential, and interpersonal techniques. Sandra creates a safe and open environment for her clients to share their thoughts and feelings without fear of judgment. She understands that taking the first step towards a more fulfilling and happier life requires courage, and she is here to support you throughout that process.