Sandy Seward

Sandy Seward is a Licensed Professional Counselor in Texas with over 3 years of experience in helping clients navigate through career development, personal challenges, and life role transitions. With a focus on working adults, Sandy offers flexible availability including nights and weekends to ensure clients can schedule appointments at their convenience. Her expertise lies in assisting clients in developing S.M.A.R.T. goals, offering guidance on career development techniques, and providing coping skills to effectively manage stress. Sandy utilizes a combination of Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Motivational Interviewing (MI) to empower clients, build confidence, and help them achieve their goals. Recognizing the bravery and commitment it takes to embark on the journey towards a happy and healthy life, Sandy is dedicated to supporting clients every step of the way. She eagerly looks forward to collaborating with you and helping you meet your goals.