Sarah Dowd

Sarah Dowd is a licensed social worker in Texas with a passion for helping individuals navigate the challenges of mental health. With 4 years of experience in the field, she has successfully assisted clients dealing with depression, anxiety, and bipolar disorder. Sarah’s therapy style is nurturing and supportive, as she believes in treating everyone with dignity and respect. Drawing from various therapeutic approaches such as cognitive-behavioral, dialectical behavioral, acceptance and commitment, and mindfulness therapy, Sarah customizes her methods to meet the unique needs of each individual. Recognizing the courage and strength required to initiate personal growth and change, Sarah is dedicated to providing unwavering support and guidance throughout this transformative journey. Trust that you are changing and growing, as Nikki Banas wisely states, and allow Sarah to be your companion as you become the person you are meant to be. Embrace the challenges, knowing that the time and effort invested will be truly worth it. Take the first step towards a brighter future and start your journey with Sarah today.