Sheila Woods

“We are not what happened to us, we are who we choose to become”, by Carl Jung The foundations of respect, non-judgment and strength are powerful values that are needed in a therapeutic relationship. Through unconditional self-acceptance, impact, and change you are the driving force in your life. As a Collaborative Counseling Professional my belief is that anyone seeking counseling should be treated with respect, dignity and genuine care while highlighting strengths. My goal is for you to gain skills and empowering choices that improve your wellbeing, relationships and to overcome challenges. My name is Sheila Woods, I have been in the counseling field for 10 years. I am board certified with the National Board for Certified Counselor (NCC), BA in Psychology/MA in Community Counseling. I also have extensive training in Individual and Family Counselling. I would love to meet with you, wherever you are in your life, to help you get to where you’d like to be! My Counseling Style and Areas of Practice: Person Center, CBT & Psychodynamic. • Individual Life Changes & Adjustment Concerns • Interpersonal Relationships & Family Conflict • Trauma & Stress Related Concerns • Anger Management • Anxiety (social, generalized) • Bipolar & Depressive & Other Mood Disturbances (Children and Adults) • Attention Deficit/ Hyperactivity in Children and Adults • Juvenile Justice/Family Systems