Stephanie Thomas

Stephanie Thomas is a Licensed Professional Counselor for the state of Wisconsin, with a wealth of experience working with a diverse range of clients. She has successfully helped clients of all ages, from children to adults, navigate through various issues such as depression, anxiety, mood disorders, health and wellness, PTSD and trauma, parent coaching, and ADHD, among others. Stephanie’s main goal as a therapist is to empower individuals to reach their full potential and embrace their self-worth. Her approach is centered around setting goals and focusing on clients’ strengths. With an interactive, compassionate, and empathic therapy style, Stephanie actively listens and guides her clients, ensuring they stay accountable to the actions identified to facilitate progress towards their goals. She primarily uses a combination of Cognitive-Behavioral and Solution-Focused therapy, with experience in Trauma-Focused and Dialectical Behavioral Therapy. Stephanie believes in tailoring the therapy approach to each individual, collaborating with clients to find the best approach that suits their unique needs. Taking the step to seek therapy and acknowledging the need for change requires courage, and Stephanie is dedicated to supporting, educating, guiding, and walking alongside her clients as they grow and find fulfillment in their lives. She is grateful for the opportunity to