Tamara Taylor

Tamara Taylor is a highly experienced and compassionate Licensed Professional Counselor with board certification and Master Certified Health Coach. With a deep belief that everyone has a story to tell, Tamara is dedicated to providing a safe and non-judgmental space for individuals to share their experiences. She understands that each person’s story is unique, whether it involves happiness, love, hurt, anger, stress, anxiety, depression, life transitions, or grief. Using a holistic and solution-focused approach, Tamara helps individuals process their events and move forward with their life goals. She is committed to supporting and coaching her clients on practical ways to navigate life’s challenges. With her extensive training in therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness training, Solution Focused Brief Therapy, and Acceptance and Commitment Therapy (ACT), Tamara is equipped to address a variety of behavioral health concerns in the adult population. Her empathetic nature and motivational interviewing skills allow her to effectively assist clients in processing their stories and finding the path to healing and growth. Tamara’s ultimate purpose is to help individuals who are struggling and guide them towards a healthier and more well-rounded life, both mentally and physically.