Tammie Rojas

Tammie Rojas is a therapist who understands the complexities of the human brain. With a deep appreciation for its speed and efficiency, she also recognizes its flaws, including misinterpretation, over-reliance on patterns and judgments, and a drive for instant gratification. Through therapy, Tammie believes in a collaborative approach, working together with clients to gain a better understanding of how their thoughts and feelings influence their lives, relationships, and the world around them. She understands that emotional disturbances are a common part of life and that seeking external solutions often leads to temporary relief and new problems in the long run. Tammie believes that the key to finding lasting solutions lies in examining automatic thought patterns developed early in life and using that information constructively to move forward in a more authentic and fulfilling way. She employs techniques that help identify unhelpful shortcuts, leading to better emotional outcomes and healthier behaviors. Tammie has experience helping individuals navigate various life challenges, including loss, divorce, illness, family conflict, pregnancy, new parenthood, engagement, marriage, and career advancements. Whether a client is ready to address harmful behaviors, process the aftermath of a dysfunctional relationship, or simply feels that something needs to change, Tammie is dedicated to