Thelma Sephes (LCSW)

Hi! I am a Licensed Clinical Social Worker in the states of North Carolina and Virginia. I earned my Masters in Social Work Degree in North Carolina in 1993 and Virginia in 2005. I have worked with and provided counseling to a diverse population throughout my career including elderly populations, children, families, individuals, couples, and inpatient/outpatient. Also, I have experience working with Active Duty Service Members and their family members and Veteran’s. I use a combination of Motivational Interviewing, Solution Focus Brief Therapy/Counseling, Stress Management, and Cognitive Behavioral Therapy. My belief is that everyone should be treated with dignity and respect. I enjoy helping clients help themselves by learning skills and tools that they may need to cope with current or future challenges of life. If you are experiencing any challenges, I would like to be the counselor that listens to your issues and concerns and help you develop the skills and tools that you will need to respond to life’s challenges. I look forward to working with you!