Tiesha White

Tiesha White is a compassionate and experienced therapist who believes that every day is a fresh start. With over 7 years of counseling experience, she understands the importance of joining clients on their journey and helping them see the other side of things. Tiesha is dedicated to guiding clients on a mindfully attuned self-awareness journey, empowering them to explore what works best for them and witness the seasons of change in their own lives. She recognizes the significance of lifestyle therapy in providing individuals with a framework for living, even in the face of obstacles and trauma. Tiesha specializes in supporting clients dealing with grief, toxic relationships, caregiver stress, depression, anxiety, self-esteem issues, and the inability to express thoughts and feelings. She is committed to helping clients break free from hiding in the shadows and move towards a life of fulfillment and authenticity. Through a person-centered approach, Tiesha aims to inspire others to engage in mindfulness lifestyle therapy, ultimately empowering clients to lead healthier and more mindful lives. She is driven by her genuine care for others and her desire to help clients become the best versions of themselves.