Trudy Frye

Trudy Frye is a Licensed Professional Counselor who firmly believes that life is a journey filled with ups and downs. With over 13 years of experience, Trudy understands that sometimes we can feel lost or overwhelmed, encountering obstacles that seem impossible to overcome. She is passionate about guiding individuals through these challenges and helping them find their way back to a meaningful, fulfilling, and productive life. Trudy specializes in various areas, including childhood and adult post-traumatic syndrome, anxiety disorders, anger management, and relationship issues. She also focuses on improving communication skills, especially in today’s digital age where face-to-face interactions have become increasingly challenging. Trudy’s approach is primarily Cognitive Behavioral Therapy, but she is open to utilizing other techniques that best suit each individual’s needs. If you’re seeking a compassionate guide to accompany you on your journey, Trudy Frye is ready to listen, draw from her extensive education and personal experiences, and provide you with the tools to overcome challenges and thrive. Contact her today and take the first step towards a brighter future.